Grilled Cauliflower with Herbed White Bean Puree

Grilled Cauliflower with Herbed White Bean Puree


Cauliflower 1 Head
Cannelini Beans 2 Cans
Fresh Thyme 1 Tablespoon
Fresh Rosemary 1 Tablespoon
Fresh Parsley 1 Tablespoon
White Onion 1
Vegetable Stock 1-2 Cups
Red Onion 3 Tablespoons
Fresh Parsley 3 Tablespoons



Yum, grilled cauliflower! Who would have thought it was a thing? Well, Jamie Oliver that’s who! It’s pretty great to be honest.

  1. Start by trimming the leaves off the base then cooking the Cauliflower by putting it in large pot of boiling, salted water for about 3 minutes, take it out and let it cool.
  2. Make the Puree by peeling and slicing the Onion and sautéing over a low/medium heat in a pan with a couple of teaspoons of Oil you don’t want to brown them just soften them
  3. Finely chop the Herbs and add them to the Onions.
  4. Then drain the Cannellini Beans and add them to the Onion mixture, cook until all heated through then blend in a food processor then place back in the pot or with a stick blender.
  5. Add the Stock a little at a time until you have the texture you like. Season it to taste.
  6. Heat up a grill pan to medium high.
  7. Quarter the Cauliflower and rub each piece with a little oil and cook on each side for a minute or two until you can see the grill marks.
  8. Season with a little Salt & Pepper.
  9. Spoon the Puree onto a plate and top with the Cauliflower pieces and chop some Parsley and  diced Red Onion and serve.




15 min


15 min



Skill Level