Kale Blackberry Apple Salad

Kale Blackberry Apple Salad


Fresh Blackberries 1 Cup
Kale 1 Bunch
Green Leaf or Romaine Lettuce 1 Head
Granny Smith Apple 1
Red Onion 1/4
Feta Cheese 1/2 Cup
Toasted Sliced Almonds 1/4 Cup
Bitten Blackberry Balsamic Dressing

Such a quick and easy salad, the Bitten dressing is available at Walmart and most grocery stores and they have a great range of flavors.

If you don’t like Blackberries swap them for Strawberries or Blueberries, Bitten has a dressing for those too !

  1.  Wash and chop the Lettuce, strip the Kale leaves off the stem and tear or chop into small pieces.
  2.  Thinly slice the Red Onion and let sit in a small bowl of cold water.
  3.  Slice the Apple into matchsticks and toss through the Salad with the drained Onion, Lettuce, Kale & Blackberries.
  4.  Sprinkle the Almonds and Feta on top and serve with the Bitten Dressing on the side.



Skill Level