Skill Level
Sunshine Kale Salad
Ingredients
Kale | 1 Bunch | |
Carrots | 3 | |
Green Onions | 4 | |
Flaked Almonds | 1/2 Cup | |
Red Cabbage | 1/4 Cup | |
Fresh Parsley | 1/2 Cup |
Dressing
Plain Greek Yogurt | 1/2 Cup | |
Dijon Mustard | 1/4 Cup | |
Honey or Agave | 3-4 Tablespoons | |
Lemon (squeezed) | 1 | |
Crushed Garlic Cloves | 2 | |
Apple Cider Vinegar | 2 Tablespoons | |
Salt & Pepper |



The recipe for the Dressing makes more than you will need but it is good for a lot of different Salads. If it is a little tangy add more Honey I used 2 Meyer Lemons but they are a little sweeter than regular ones so you may need to adjust the sweetness.
- Make the Dressing by whisking all the ingredients together, season to taste and place in the fridge.
- Strip the Kale leaves of the stems and slice lengthwise and then the other way so it is small pieces.
- Mix in some Dressing at this point and massage through the Kale
- Matchstick the Carrots and shred the Red Cabbage.
- Mix the other ingredients into the Salad save a few Almonds for the top and serve.
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