Skill Level
White Bean Grilled Asparagus Toasts
Ingredients
Asparagus | 1 Bunch | |
Red Onion | 1/2 | |
White Beans | 1 Can | |
Artichoke Hearts | 12 oz Jar | |
Garlic Cloves | 2 | |
Olive Oil | 1 Tablespoon | |
Tahini | 1 1/2 Tablespoons | |
Lemons | 2 | |
Salt & Pepper | ||
Parsley | 1/2 Cup | |
Italian Bread | 1 Loaf |
Such an easy dish to throw together as and appetizer or a quick lunch.
- Slice the Red Onion and add to a small bowl with 2 Tablespoons of Sugar, 2 Tablespoons of Apple Cider Vinegar then enough warm water to barely cover it, and set aside.
- Make the White Bean Puree by adding the Garlic to a saucepan with a little Oil and cook for about a minute or two then add the drained Beans and mix through.
- Remove from the heat and zest and juice the Lemon, add the Tahini and drained Artichoke Hearts & Parsley then blend with a stick blender or throw in a food processor and season with Salt & Pepper.
- Grill the Asparagus in a hot grill pan with a little Olive Oil and grill for about 5 minutes until they just start to bend. Do the same for the bread toasting it on both sides.
- Spoon the Bean Puree onto the Bread and top with the Asparagus and Red Onions.
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